Kieron Leese




Personal Trainer

I have been Training for over 30 years, competed as a top NATURAL Bodybuilder, and physique modelling. Through my years of training I have acquired a great deal of knowledge, from building muscle, dieting, rehabilitation, and a positive mindset, this has led me to lead a positive and healthy lifestyle.

My aim is to inspire, lead and teach every person I meet to live lives that will inspire them to be healthy, lean and strong Healthy living and exercise to me isn’t something you do, it is part of who you are.

In front of you is an opportunity to change your health forever. So many people I’ve coached have sat where you are today, wondering how they could achieve their dreams and goals, they are now leading healthier and happier lives. A great physique, high energy, motivation, good skin and peace of mind are not gifts that are given to some but not to others, they are the results of a focused effort to exercise, eat healthily and relax or meditate on a regular basis; to value your body and your mind, which ultimately means valuing your health and your life

EXPERIENCE

  • Foundation Degree in Business & Sports Management
  • Level 3 Personal Trainer
  • 25 Years in the Health & Fitness Industry
  • Top Natural Bodybuilder

SPECIALTY

  • Strength & Conditioning
  • Weight Loss
  • Diets & Meal Plans
  • Rehailitation
  • Mobility / Flexibility
  • Body Transformation
  • Contest Preparation
  • Motivation & Positive Focus